• 1.Use a small non stick frying pan, firmly crack both eggs into the pan.
• Using a fork whisk the yolk and whites together. Add butter if preferred

*Adult needed*

• Turn the heat up, and keep stirring until all the egg is cooked to your liking.
• 4. Tip onto a plate and serve. Delicious by itself, or with toast, bacon, sausages, etc.

• 1. Boil the water in a frying pan.
• 2. Add a splash of vinegar (this helps set the egg white and keeps it whiter). **Adult help needed**
• 3. Firmly crack the egg open and gently put into the water
• 4. Let it simmer for 3-4 minutes - until the egg with is firm
• 5. Lift out with a slotted spoon and serve on whole wheat toast or English muffin.

• 1. Place the oil in a small frying pan and heat on medium low.
• 2. Once it is heated, crack the eggs and place both in the pan.
• 3. Once the edges are solid white, you can either, spoon oil over the yolk, or flip the egg to cook the yolk.
• 4. Serve on toast or with bacon, whatever you wish.