Poached Eggs

Prep Time1 min
Cook Time6 mins
Total Time7 mins


  • 2 Eggs
  • 3 cup Water
  • 1 dash Vinegar


  • 1. Boil the water in a frying pan.
  • 2. Add a splash of vinegar (this helps set the egg white and keeps it whiter). **Adult help needed**
  • 3. Firmly crack the egg open and gently put into the water
  • 4. Let it simmer for 3-4 minutes - until the egg with is firm
  • 5. Lift out with a slotted spoon and serve on whole wheat toast or English muffin.