Stuffed Bell Peppers

Stuffed Bell Peppers

Servings: 6

Ingredients

  • 6 Medium/Large Bell Peppers
  • 1 cup Rice (I prefer brown rice)
  • 1 Large onion (finely chopped)
  • 3 Canned Anchovy Filets (chopped)
  • 2 Garlic Cloves (finely chopped)
  • 3 Medium Tomatoes (peeled and cut into small chunks)
  • 4 tbsp White Wine
  • 3 tbsp Chopped Parsley
  • 1/2 cup Mozzarella
  • 6 tbsp Parmesan
  • 4 tbsp Olive Oil
  • 1 dash Salt
  • 1 dash Pepper

Instructions

  • Cut the top of the peppers, scrape out the seeds and core. Blanch the peppers and their tops in a pan of boiling water for 3-5 minutes. Remove and drain on a rack.
  • Boil the rice you have chosen, following packet instructions, but drain and rinse in cold water 3 mins before full time.
  • In a large frying pan, heat 2 tbsp of oil and sauté the onions until soft. Stir in the chopped anchovy pieces and the garlic and mash them. Add tomatoes and wine. Cook for 5 mins.
  • Preheat oven 190 degrees/375 degrees /Gas 5 degrees.
  • Remove the tomato mixture from the heat. Stir in the rice, parsley, mozzarella and 4 tbsp parmesan cheese. Season to taste.
  • Pat the inside of the peppers dry, sprinkle with salt and pepper. Shift the peppers with the rice mixture.
  • Sprinkle the top with parmesan and remaining oil.
  • Arrange peppers in a shallow baking dish. Pour enough water to come 1cm/1/2 in up the side of peppers. Bake for 25 minutes.
  • Serve at once with a fresh tomato sauce if you wish. They can be served warm, hot or cold.
Fried Eggs

Fried Eggs

Fried Eggs

Prep Time1 min
Cook Time4 mins
Total Time5 mins

Ingredients

  • 2 Eggs
  • 1 tbsp Oil

Instructions

  • 1. Place the oil in a small frying pan and heat on medium low.
  • 2. Once it is heated, crack the eggs and place both in the pan.
  • 3. Once the edges are solid white, you can either, spoon oil over the yolk, or flip the egg to cook the yolk.
  • 4. Serve on toast or with bacon, whatever you wish.
Poached Eggs

Poached Eggs

Scrambled Eggs

Prep Time1 min
Cook Time4 mins
Total Time5 mins

Ingredients

  • 2 Eggs
  • 1/4 tbsp Butter (Optional)
  • 1 tbsp Milk (Optional if you like them softer)

Instructions

  • 1.Use a small non stick frying pan, firmly crack both eggs into the pan.
  • Using a fork whisk the yolk and whites together. Add butter if preferred

*Adult needed*

  • Turn the heat up, and keep stirring until all the egg is cooked to your liking.
  • 4. Tip onto a plate and serve. Delicious by itself, or with toast, bacon, sausages, etc.

Bacon Sandwich

Bacon Sandwich

Bacon Sandwich

Ingredients

  • 4 Rolls
  • 12 Slices of Bacon

Instructions

  • Pre-heat the oven to 400*F
  • Lay the bacon on a baking sheet, place in oven for 10 minutes, turn over, and cook another 5 minutes.

*Let an adult put the baking sheet in and out of the oven*

  • Cut the rolls in half, use a sauce if you want to (such as tomato or A1), add three slices of bacon.
Porridge Oats

Porridge Oats

Porridge Oats

Ingredients

  • 1 cup Porridge Oats
  • 2 cup Milk
  • 1 pinch Sugar (Optional)

Instructions

  • 1. Put the oats and milk in a saucepan, on low heat.
  • 2. Cook on low heat for 8-10 minutes.
  • 3. Once it has boiled, take off the heat. Serve in bowl with extra milk and a sprinkle of sugar.
American Pancakes

American Pancakes

American Pancakes

Ingredients

  • 1 1/4 cup Flour
  • 1 tbsp Baking powder
  • 1 tbsp Sugar
  • 1 pinch Salt
  • 1 Beaten Egg
  • 1 cup Milk
  • 2 tbsp Oil

Instructions

  • 1. In a large bowl, sift together the flour, baking powder, salt and sugar.
  • Make a well in the center and pour in the milk, egg and oil. Mix until smooth.
  • Heat a lightly oiled frying pan over medium heat. Pour the batter in the pan. Brown on both sides and serve with butter and syrup if preferred.