Tiki Snack Mix

Tiki Snack Mix

Tiki Snack Mix

Prep Time20 mins
Cook Time30 mins
Total Time50 mins

Ingredients

  • 8 Thick Slices of Meaty Bacon
  • 3 cup Salted Peanuts
  • 4 Candied Pineapple Rings (cut into 1/3" triangles)
  • 2 tbsp Sesame Seeds
  • 1 tbsp Low Sodium Soy Sauce
  • 1 tbsp Honey
  • 1/4 tsp Cayenne Pepper

Instructions

  • Preheat the oven to 350 degrees. Arrange the bacon in a single layer on a rack set over a large rimmed baking sheet. Bake for 30 minutes, until bacon is crisp. Drain on paper towel and cut into ½ inch strips.
  • In a bowl, toss bacon with the peanuts, pineapple, sesame seeds, soy sauce, honey and cayenne. Spread on a rimmed baking sheet and bake for 20 minutes, stirring once until bacon is brown.
  • Season the mix with salt and stir occasionally until cool. Serve and enjoy. A delicious snack for parties or family night in front of the TV. *Tip: If you are allergic to peanuts, swap them out for another nut.
Chocolate & Peanut Butter Protein Bars

Chocolate & Peanut Butter Protein Bars

Chocolate and Peanut Butter Protein Bars (or Balls)

Ingredients

  • 1 cup Oats
  • 1/3 cup Honey
  • 1/2 cup Natural Peanut Butter
  • 1 cup Shredded Coconut
  • 1 Square of Milk or Dark Chocolate
  • 2 Scoops of Chocolate Protein Powder

Instructions

  • Combine all the ingredients in a large bowl. Mix together with a spoon.
  • Roll into balls and place on a plate covered in wax paper.
  • Top the plate with aluminum foil and place balls in refrigerator for 30 minutes before consuming.
Rosemary Bread

Rosemary Bread

Rosemary Bread

Ingredients

  • 1 3/4 cup Water at 80 degrees Farenheit
  • 1/4 cup Olive Oil
  • 2 1/2 tsp Salt
  • 5 cup Bread Flour
  • 1/3 cup Fresh Rosemary
  • 2 3/4 tsp Yeast (Dry Active)

Yields 2 pounds

    Instructions

    • Combine all the ingredients in a mixer with the dough hook (or mix by hand) until it is one ball, slightly sticky with nothing on the bowl.
    • Prove until double in size (about 45 minutes).
    • Knock back-shape into rolls or place in bread tin. Leave to cool for 30 minutes.
    • Bake in a hot oven, 450-475, 10 minutes for rolls, 40-45 minutes for loaf. **It should sound hollow when knocked on base
    Mum’s Scones (Biscuits)

    Mum’s Scones (Biscuits)

    Mum’s Scones (Biscuits)

    Ingredients

    • 8 oz Plain Flour (All Purpose)
    • 1 tsp Bicarb of Soda
    • 2 tsp Cream of Tartar (If you have soy milk, only use 1 tsp)
    • 2 oz Butter (chilled)
    • 5 oz Milk and Water Mix
    • 1 pinch Salt

    Instructions

    • Mix and sieve flour, bicarb, cream of tartar and salt.
    • Rub in butter to resemble breadcrumbs.
    • Add liquid until all combined and ?
    • Cut into squares, use a cutter, etc.
    • Place a baking sheet and back for 10 minutes max. (Less for small ones) in over at 400 degrees. You can add 4 oz strong cheese after 2. Yields 12 large/ 24 small
    Tiki Snack Mix

    Tiki Snack Mix

    Tiki Snack Mix

    Prep Time20 mins
    Cook Time30 mins
    Total Time50 mins

    Ingredients

    • 8 Thick Slices of Meaty Bacon
    • 3 cup Salted Peanuts
    • 4 Candied Pineapple Rings (cut into 1/3" triangles)
    • 2 tbsp Sesame Seeds
    • 1 tbsp Low Sodium Soy Sauce
    • 1 tbsp Honey
    • 1/4 tsp Cayenne Pepper

    Instructions

    • Preheat the oven to 350 degrees. Arrange the bacon in a single layer on a rack set over a large rimmed baking sheet. Bake for 30 minutes, until bacon is crisp. Drain on paper towel and cut into ½ inch strips.
    • In a bowl, toss bacon with the peanuts, pineapple, sesame seeds, soy sauce, honey and cayenne. Spread on a rimmed baking sheet and bake for 20 minutes, stirring once until bacon is brown.
    • Season the mix with salt and stir occasionally until cool. Serve and enjoy. A delicious snack for parties or family night in front of the TV. *Tip: If you are allergic to peanuts, swap them out for another nut.

    White Sauce

    White Sauce

    Ingredients

    • 20 oz Milk
    • 2 oz Butter or Margarine
    • 2 oz Flour
    • Salt and Pepper (to taste)

    Instructions

    • Melt butter in a thick bottom pan.
    • Add flour and mix in until a firm mixture.
    • Cook for a little bit longer.
    • Gradually add milk and stir each time until smooth.
    • Allow to reach a low boil, remove from heat and use.